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Beer Before Liquor: 13 Biggest Myths About Alcohol, Busted

Share on Pinterest Whether the goal is to prevent a hangover, limit calorie intake, or throw caution to the wind for an all-out rager, many people follow a set of time-honored rules to get through a night of drinking with limited negative consequences. And while each may stem from a kernel of truth (or at least logic), they're not exactly rules to live by.
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Build a Better To Do List by Prioritizing Life-or-Death Tasks

Making every single task on a to-do list the “Most Important Ever” is a recipe for procrastination and many unchecked items. Before writing out the list, decide which duties or errands are High Impact Tasks (HITs) that absolutely, positively must happen before dinnertime. Keep those HITs in mind when procrastination fever hits.
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4 Krav Maga Self-Defense Moves Anyone Can Master

You might like The 8-Week Beginner Barbell Program for Serious Strength Gains You're walking home late at night and notice a guy about 10 paces behind you. You keep walking, quickening your pace. The last thing you want is a confrontation, but in a worst-case scenario, could you defend yourself? It's a question worth asking.
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